mental-health
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The Third Stream: Alive, but Unwell
It’s been two weeks of constant Hell. We spent last week in and out of crying spells since that Tuesday, and then recently caught a cold. Even as the cold symptoms begin to lessen and I stop quietly distracting our mind, the noise creeps back in. There’s some feeling dissatisfied…
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Understanding Trauma: A Survivor’s Narrative
TW: sexual assault It dawned on us this morning yesterday was a trauma anniversary. No wonder we couldn’t stop crying in therapy. That day over a decade ago… It almost destroyed us completely. I only remember bits and pieces. Everything from my perspective is muted. I remember we walked up…
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Understanding Complex DID: A Journey Through Polyfragmentation
In January of 2023 my therapist mentioned C-DID (complex DID) in passing for the first time. We didn’t know then C-DID was the former clinical term for polyfragmented. I remember a caretaker part, Jane, stepping forward to give an answer as to how we were really doing around that time.…
SheepieDex 