“You spend too much time in the moment, when are you going to think about your future?” My mom stated that when I was about 16. Maybe. In those days we lived moment to moment, partly brought upon by survival mode, and partly because we were teenagers. There was also…

Is there an age or year of your life you would re-live? As a conscious choice hardly any age or year prior to 2019. It’s challenging enough to relive moments in time unexpectedly thanks to PTSD. It’s a fear deeply embedded to wake up one day and be back there.…